7 Foods Every Woman Needs to Eat

Healthy food fads come and go but superfoods are here to stay. These seven eats are just too good to pass up

This is a TotalBeauty.com vitamins for women article

Listen up: superfoods are not a fad or a gimmick. They are the key to living longer and looking younger. Why? Because they’re filled with nutrients, antioxidants, and phytochemicals that will dramatically reduce signs of aging and lower your risk of heart disease and cancer. Sound good? Update your grocery list with these seven superfoods now.

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Fashion Trend Seeker is a fashion blog dedicated to keeping your style updated and fresh with all of the latest styles and trends. Danielle lover of all things fashion and beauty related, loves blogging for those who love seeking the latest trends. Be sure to follow her weekly posts to keep your style updated, and you catch her on facebook, twitter and google plus.