How to Cure the Winter Blues

Feeling down? Seasonal Affective Disorder is more common than you think. Learn how to cheer up during the cold-weather season

This is a TotalBeauty.com health article

It’s understandable that the wintertime can often be a bummer. Sure, there is hot chocolate and those warm scarves, but it also means flu season and constantly taking refuge indoors. In some cases, that can lead to a mood disorder. If you’ve been feeling down more than usual — and not just because you miss wearing flip flops and sunglasses — you could be suffering from Seasonal Affective Disorder. Keep reading to get informed on the cause, symptoms, and solutions for the winter blues.

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